But I don’t expect you to wait on my book to get started, so I am offering my digital recipe books, Crave-Worthy Keto, at a discounted rate of 35% off for a limited time.Ĭrave-Worthy Keto is the ultimate collection of over 40 low carb recipes for all of the foods you crave for breakfast, make ahead meals, breads, and 30-minute dinners. I wrote a book that details my weight loss journey, Rebel Keto, which includes over 100 recipes and is coming soon. I’ve lost 148 pounds on the keto diet and maintained that weight loss for six years! If those recipes don’t make you fall in love with your Instant Pot – I do not know what will!:) Kickstart Keto Without Giving Up Your Favorite Foods! Looking for quick and easy recipes for meal prep? This one for Low Carb Egg Roll in a Bowl is perfect! Make a batch on Sunday & then portion out your lunches for the week into your meal prep containers! Easy, right? Or, you could eat this for dinner! Either way, this is a fab recipe from Taylor at The Girl On Bloor. The fresh and intoxicating flavor of my Instant Pot jasmine rice recipe is guaranteed to elevate any aromatic Asian dish – and this recipe from my friends at CorrieCooks covers all of the bases! Instant Pot Lemon Garlic Chicken ~ Life Made Keto I’ll link it up again at the bottom of this post! Jasmine Rice ~ CorrieCooks Oh, and more thing and I promise I’ll shut up stop writing – you can find even more keto Instant Pot recipes for every meal here.ħ5 more to be exact:) Don’t worry about saving those now. Whether you’re a meal planner or a last-minute Mama, these keto diet pressure cooker recipes will save you time and keep your diet on track! Enjoy! Ready for me to shut up & give you those keto Instant Pot recipes? Fair enough. Also, a big win for folks who wait until the last minute to answer the What’s for Dinner question that haunts every woman- everywhere. Most of these keto instant pot recipes yield leftovers which means you will get a couple of dinners and maybe lunch for the following day!Īll of this is fabulous, but my favorite thing about the Instant Pot is how fast it cooks everything!įor example, my Instant Pot DUO cooks a chicken thigh recipe that takes 6-8 hours in the slow cooker in 30 minutes. While it can’t force you to make healthy choices, it can make cooking healthy ketogenic meals at home super easy. The Instant Pot may be your new best friend and secret weapon on the keto diet. (Electric pressure cookers are the second most energy-efficient cooking appliance. Instant Pots offer a more convenient energy efficient way to cook. In case you haven’t heard, an Instant Pot is a multi-tasking cooker that does the job of a crockpot/slow-cooker, electric pressure cooker, rice cooker, steamer, saute & browning pan, yogurt maker, and warming pot. But today I want to focus on how these healthy, low carb Instant Pot recipes can help you lose weight! About The Instant Pot
#Easy power pressure cooker recipes free#
Download the free Mastering Keto-Speak guide here. The keto lifestyle is legit. I lost over 140 pounds on the ketogenic diet, and I have maintained that weight loss for six years. Y’all know how I feel about the keto diet. Well, more specifically keto instant pot recipes, but that doesn’t sound nearly as poetic. Today I’m putting two of my favorite things together-keto and the instant pot. This post may contain affiliate links that help keep this content free. Need a keto instant pot recipe for dinner-ASAP? Break out the pressure cooker and get ready to whip up a meal that’s low carb, family-friendly and fast!